Top 9 Life Lessons from 100 Year Olds
By Greg Thurston Creator of 7 Minute Mindfulness Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to younger people, …
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What is seven minute mindfulness?
About 7 Minute Meditation Connect your body and brain in a daily minute meditiation. You do not have to workout at the gym to get fit. Just use the comfort …
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