Skip to content
Top Menu
March 7, 2021
  • Contact Us
  • Disclaimer
  • Terms of Use
  • Privacy Policy
  • About Us

7 Minute Blog

Enjoy life and improve yourself every day!

  • Home
  • Health & Beauty
  • Food & Nutrition
  • Entertainment & Lifestyle
  • Home & Garden
  • 7 Minute Meditation
Main Menu

Tag: Mindset

Aging, 100 years old
7 Minute Meditation

Top 9 Life Lessons from 100 Year Olds

Leave a Comment
Share this

    By Greg Thurston Creator of 7 Minute Mindfulness Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to younger people, …

Read More
mindfulness
7 Minute Meditation

Functions of Mindfulness for Best Performance

Leave a Comment
Share this

  The qualities of mindfulness The qualities of mindfulness non-judgmental, bare awareness, and intentional – lead to the actual functions of mindfulness. Joseph Goldstein, an eminent meditation teacher, describes the …

Read More

Recent Posts

  • How you sleep affects your health – and could give you wrinkles
  • Sun’s out, snacks out: It’s festival season
  • Why does mindfulness matters in sport?
  • 5 must-haves to pack for a fun holiday weekend
  • No bank account? 3 reasons why having one is an important step to financial health

Categories

  • 7 Minute Meditation
  • Entertainment & Lifestyle
  • Food & Nutrition
  • Health & Beauty
  • Home & Garden
Copyright © 2021 7 Minute Blog.
Powered by WordPress and HitMag.