Skip to content
Top Menu
March 7, 2021
  • Contact Us
  • Disclaimer
  • Terms of Use
  • Privacy Policy
  • About Us

7 Minute Blog

Enjoy life and improve yourself every day!

  • Home
  • Health & Beauty
  • Food & Nutrition
  • Entertainment & Lifestyle
  • Home & Garden
  • 7 Minute Meditation
Main Menu
Aging, 100 years old
7 Minute Meditation

Top 9 Life Lessons from 100 Year Olds

Leave a Comment
Share this

    By Greg Thurston Creator of 7 Minute Mindfulness Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to younger people, …

Read More
Neighbor
Entertainment & Lifestyle

All together now: 6 tips toward being a friendlier neighbor

Leave a Comment
Share this

(BPT) – In this age of political and economic uncertainty, many Americans are seeing the value of living in caring neighborhoods and acting as good neighbors. One recent survey found …

Read More
refresh kitchen
Home & Garden

8 ways to refresh your kitchen without a major renovation

Leave a Comment
Share this

8 easy ways to refresh your kitchen without a major renovation (BPT) – The kitchen is one of the most important rooms in your home. From cooking and eating to …

Read More
mindfulness meditation
7 Minute Meditation

Train your mind to be more present

Leave a Comment
Share this

All of the mindfulness training exercises in this book are inspired by meditation. Just as you train your quads to get stronger through practicing squats we will provide exercises to …

Read More
mens health
Health & Beauty

Men’s Health Month in June: A time to take action

Leave a Comment
Share this

Good Health for Men Often Depends on Wellness Awareness and Early Screenings (BPT) – The statistics for men’s health are alarming. For men, life expectancy is 76.3 years; for women, …

Read More
apply for online college course
Entertainment & Lifestyle

How colleges are adapting for today’s students

Leave a Comment
Share this

  (BPT) – Today’s college students bring a wide variety of needs and manage a constant juggle of responsibilities while pursuing a degree. According to the Department of Education, 74 …

Read More
buying a used car
Entertainment & Lifestyle

Auto insight: Smart guidelines for buying a used car

Leave a Comment
Share this

Buying a used car? 10 smart guidelines to keep in mind (BPT) – Buying a used car can be a great decision. Oftentimes, that’s where you’ll find a deal. On …

Read More
benefits of tumeric
Food & Nutrition

5 surprising ways to use turmeric in your everyday cooking

Leave a Comment
Share this

  Use turmeric in your everyday cooking (BPT) – If you’re familiar with turmeric, you probably know it as a spice in Indian cuisine such as curry. Turmeric is mildly …

Read More
mindfulness
7 Minute Meditation

Functions of Mindfulness for Best Performance

Leave a Comment
Share this

  The qualities of mindfulness The qualities of mindfulness non-judgmental, bare awareness, and intentional – lead to the actual functions of mindfulness. Joseph Goldstein, an eminent meditation teacher, describes the …

Read More
homeonwer outdoor
Home & Garden

How to create a perfect outdoor living space homeowners can enjoy all year long

Leave a Comment
Share this

  How to create the outdoor sanctuary you’ve always wanted (BPT) – The dream of a perfect outdoor space where homeowners can enjoy the beauty of nature while still being …

Read More

Posts navigation

Previous 1 2 3 4 Next

Recent Posts

  • How you sleep affects your health – and could give you wrinkles
  • Sun’s out, snacks out: It’s festival season
  • Why does mindfulness matters in sport?
  • 5 must-haves to pack for a fun holiday weekend
  • No bank account? 3 reasons why having one is an important step to financial health

Categories

  • 7 Minute Meditation
  • Entertainment & Lifestyle
  • Food & Nutrition
  • Health & Beauty
  • Home & Garden
Copyright © 2021 7 Minute Blog.
Powered by WordPress and HitMag.